Generic, 1 leg
Calories: 180 Carbs: 0g Fat: 9g Protein: 23g

180

Homemade, 1 medium breast
Calories: 400 Carbs: 0g Fat: 8g Protein: 57g

400

Generic, 0.25 chicken
Calories: 750 Carbs: 0g Fat: 41g Protein: 50g

750

Generic, 1 drumstick
Calories: 115 Carbs: 0g Fat: 6g Protein: 14g

115

Generic, 3 oz
Calories: 174 Carbs: 0g Fat: 9g Protein: 22g

174

Generic, 1 thigh
Calories: 152 Carbs: 0g Fat: 10g Protein: 15g

152

Generic, 1 thigh 62 grams
Calories: 153 Carbs: 0g Fat: 10g Protein: 16g

153

Generic, 1 wing fried
Calories: 48 Carbs: 0g Fat: 3g Protein: 4g

48

Homemade, 1 skin thigh or breast
Calories: 154 Carbs: 0g Fat: 14g Protein: 7g

154

Generic, 1 Breast
Calories: 300 Carbs: 3g Fat: 11g Protein: 47g

300

Recipes & Inspiration

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