ShopGaugegirltraining Recipe, 1 pancake
Calories: 261 •Carbs: 7g •Fat: 24g •Protein: 9g
261
Gaugegirltraining, 6 oz chicken, 3 oz broccoli, 4 oz bell, 4 oz zucchini, 1.4 tsp olive oil
Calories: 324 •Carbs: 13g •Fat: 11g •Protein: 43g
324
Gaugegirltraining, 2 eggs 3 oz carrots
Calories: 179 •Carbs: 9g •Fat: 10g •Protein: 14g
179
Gaugegirltraining, 1 serving Spaghetti Squash Meatballs
Calories: 268 •Carbs: 16g •Fat: 16g •Protein: 21g
268
Gaugegirltraining, 3 oz hummus, 4 oz carrots, 4 oz celery
Calories: 247 •Carbs: 25g •Fat: 11g •Protein: 8g
247
Gaugegirltraining, 6 oz egg whites, oz red potatos, 4 oz bell pepper, 2 slices turkey bacon
Calories: 334 •Carbs: 37g •Fat: 3g •Protein: 37g
334
Gaugegirltraining, 2 hardboiled eggs
Calories: 143 •Carbs: 1g •Fat: 10g •Protein: 13g
143
Gaugegirltraining, 4 oz Egg whites, oz almond milk, 2 slices canyon bakehouse GF bread, 1 scoop Whey Proetin, 2 tbs carys sugar free syrup, 2 slices turkey bacon
Calories: 417 •Carbs: 36g •Fat: 8g •Protein: 54g
417
Gaugegirltraining, 6 ounces
Calories: 139 •Carbs: 4g •Fat: 2g •Protein: 26g