Generic, 2 cups
Calories: 43
Carbs: 2g
Fat: 0g
Protein: 0g
43
Garrods, 1 cup cooked
Calories: 247
Carbs: 16g
Fat: 9g
Protein: 23g
247
Garrods, 0.5 egg cooked
Calories: 53
Carbs: 0g
Fat: 4g
Protein: 4g
53
Garrods, 1 cooked
Calories: 270
Carbs: 28g
Protein: 17g
270
Garrods, 0.25 pan
Calories: 211
Carbs: 23g
Fat: 1g
Protein: 28g
211
Garrods, 1 bowl
Calories: 190
Carbs: 8g
Fat: 11g
190
Garrods, 1 cooked pepper
Calories: 375
Carbs: 35g
Fat: 5g
Protein: 8g
375
Garrods, 1 sandwhich
Calories: 489
Carbs: 19g
Fat: 23g
Protein: 31g
489
Calories: 590
Carbs: 44g
Fat: 35g
590
Calories: 466
Carbs: 42g
Fat: 13g
Protein: 52g
466
MyFitnessPal Blog