Gainer - on Protein, Jiff, Skim Milk, 1 Shake
Calories: 490 Carbs: 30g Fat: 18g Protein: 55g
490
Briscoe's, 1 muffin
Calories: 168 Carbs: 0g Fat: 6g Protein: 0g
168
Jiff, 317 g
Calories: 962 Carbs: 164g Fat: 27g Protein: 19g
962
Skim Milk, 1 cup
Calories: 80 Carbs: 11g Fat: 0g Protein: 8g
80
Muscle Milk, 2 Scoops
Calories: 320 Carbs: 55g Fat: 5g Protein: 25g
320
on pro gainer, 1 cup
Calories: 642 Carbs: 78g Fat: 8g Protein: 60g
642
Protein Shake on, 1 heaping scoop
Calories: 650 Carbs: 85g Fat: 8g Protein: 60g
650
Protein W/skim Milk, 1 Scoop (50g)
Calories: 280 Carbs: 9g Fat: 5g Protein: 30g
280
Milk Gainer, 162 g
Calories: 650 Carbs: 109g Fat: 9g Protein: 32g
650
On, 2 scoops
Calories: 1250 Carbs: 253g Fat: 4g Protein: 50g
1,250

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.