Frozen catfish filets, 110 grams
Calories: 150 Carbs: 0g Fat: 10g Protein: 17g

150

Delta Pride, 4 oz.
Calories: 90 Carbs: 0g Fat: 4g Protein: 16g

90

Simmon's catfish steaks, 4 oz
Calories: 90 Carbs: 0g Fat: 4g Protein: 15g

90

Catfish, 4 oz
Calories: 100 Carbs: 1g Fat: 5g Protein: 12g

100

Generic, 4 oz
Calories: 170 Carbs: 4g Fat: 7g Protein: 22g

170

Sea Queen, 1 Filet
Calories: 160 Carbs: 0g Fat: 10g Protein: 17g

160

Delimar, 100 g
Calories: 88 Carbs: 0g Fat: 2g Protein: 17g

88

Generic Restaurant, 1 oz
Calories: 65 Carbs: 2g Fat: 4g Protein: 5g

65

Kirkland, 1 filet
Calories: 170 Carbs: 17g Fat: 4g Protein: 15g

170

Schwan's, 3 oz
Calories: 170 Carbs: 8g Fat: 9g Protein: 12g

170

Recipes & Inspiration

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