Fried Rice (Wikipedia), 1 cup
Calories: 228 Carbs: 43g Fat: 3g Protein: 7g

228

Generic, 100 g
Calories: 175 Carbs: 8g Fat: 7g Protein: 18g

175

Generic (Wikipedia Nutrition Info), 1 cup
Calories: 228 Carbs: 43g Fat: 3g Protein: 7g

228

Chinese, 1 Cup (140g)
Calories: 228 Carbs: 43g Fat: 3g Protein: 7g

228

Wikipedia/usda, 100 g
Calories: 143 Carbs: 31g Fat: 0g Protein: 3g

143

Shrimp fried rice, 1 cup
Calories: 321 Carbs: 42g Fat: 12g Protein: 11g

321

Wikipedia, 100 g
Calories: 22 Carbs: 3g Fat: 1g Protein: 3g

22

Pork Fried Rice, 1 cup
Calories: 335 Carbs: 42g Fat: 13g Protein: 12g

335

Wikipedia, 100 g
Calories: 40 Carbs: 9g Fat: 0g Protein: 2g

40

Wikipedia, 1 oz.
Calories: 107 Carbs: 11g Fat: 0g Protein: 0g

107

Recipes & Inspiration

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