Fresh Ocean Perch - Wild Cooked Dry Heat-143 Grams, 143 grams
Calories: 215 Carbs: 0g Fat: 8g Protein: 3g
215
Fresh Rainbow Trout - Dry Heat-143 Grams, 143 grams
Calories: 215 Carbs: 0g Fat: 8g Protein: 33g
215
1 fillet
Calories: 96 Carbs: 0g Fat: 2g Protein: 19g
96
Usda (Grams), 100 g
Calories: 121 Carbs: 0g Fat: 2g Protein: 24g
121
Generic, 100 g
Calories: 121 Carbs: 0g Fat: 2g Protein: 24g
121
1 fillet
Calories: 117 Carbs: 0g Fat: 1g Protein: 25g
117
Generic, 100 g
Calories: 96 Carbs: 0g Fat: 2g Protein: 19g
96
Kirkland, 4 oz
Calories: 109 Carbs: 0g Fat: 2g Protein: 21g
109
Fresh, 3 ounces
Calories: 118 Carbs: 0g Fat: 4g Protein: 20g
118
0.5 fillet
Calories: 102 Carbs: 0g Fat: 1g Protein: 21g
102

Recipes & Inspiration

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