Fresh, 8 pieces
Calories: 150 Carbs: 8g Fat: 1g Protein: 21g
150
Fresh, 0.5 cup
Calories: 17 Carbs: 4g Fat: 0g Protein: 0g
17
Fresh 20, 1 Ear Of Corn
Calories: 100 Carbs: 17g Fat: 4g Protein: 3g
100
Fresh, 100 g
Calories: 35 Carbs: 5g Fat: 1g Protein: 4g
35
Fresh, 4 oz.
Calories: 110 Carbs: 0g Fat: 1g Protein: 25g
110
Generic, 7 oz.
Calories: 40 Carbs: 4g Fat: 0g Protein: 1g
40
Fresh 20, 1 Thick Slice
Calories: 83 Carbs: 22g Fat: 0g Protein: 1g
83
Fresh Direct, 0.5 cup (130g)
Calories: 50 Carbs: 2g Fat: 3g Protein: 4g
50
Generic, 1 cup (82 g)
Calories: 20 Carbs: 5g Fat: 0g Protein: 1g
20
Fresh Fish, 6 oz
Calories: 89 Carbs: 0g Fat: 1g Protein: 20g
89

Recipes & Inspiration

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