Fruit, 40 gm

Calories: 37

Carbs: 10g

Fat: 1g

Protein: 0.3g

37

Fresh Fruit (Medium Sized), 1 whole fruit

Calories: 140

Carbs: 32g

Fat: 1g

Protein: 2g

140

Fruit, 0.5 or 1 cup

Calories: 55

Carbs: 14g

Fat: 0g

Protein: 0g

55

Strawberries- Fresh - Medium Sized, 1 cup

Calories: 46

Carbs: 11.1g

Fat: 0.4g

Protein: 1g

46

Dole, 166 g

Calories: 96

Carbs: 26g

Fat: 0g

Protein: 1g

96

Strawberries - Fresh - Medium Size, 1 cup

Calories: 46

Carbs: 11.1g

Fat: 0.4g

Protein: 1g

46

Dole, Fresh Fruit, 1 Medium Banana

Calories: 110

Carbs: 27g

Fat: 0g

Protein: 1g

110

Kiwi Fruit, 0.25 cup

Calories: 42

Carbs: 12.2g

Fat: 0.4g

Protein: 1g

42

Fresh Fruit, 1 cup

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 0g

60

Fresh Fruit, 1 orange

Calories: 70

Carbs: 21g

Fat: 0g

Protein: 1g

70