Fresh 20 Meal (Week of Jan 8, 2016), 0.25 of Prepared Dish
Calories: 60 Carbs: 5g Fat: 4g Protein: 5g

60

the Fresh 20 (Week of 01/08/2016), 0.25 of Prepared Dish
Calories: 90 Carbs: 6g Fat: 7g Protein: 2g

90

the Fresh 20 (Week of 01/08/2016), 0.25 of Prepared Dish
Calories: 70 Carbs: 4g Fat: 5g Protein: 2g

70

the Fresh 20 (Week of 01/08/2016), 0.25 of Prepared Dish
Calories: 360 Carbs: 1g Fat: 17g Protein: 47g

360

Fresh20, 0.25 prepared dish
Calories: 480 Carbs: 74g Fat: 13g Protein: 20g

480

Homemade, 1 bowl
Calories: 80 Carbs: 3g Fat: 7g Protein: 1g

80

Kellogg's, 53 g (1 cup)
Calories: 190 Carbs: 45g Fat: 1g Protein: 4g

190

Brinta, 100 g
Calories: 347 Carbs: 64g Fat: 2g Protein: 14g

347

the Fresh 20, 1 Burger
Calories: 440 Carbs: 27g Fat: 22g Protein: 34g

440

Lucerne, 30 g (1/4 cup)
Calories: 120 Carbs: 1g Fat: 10g Protein: 7g

120

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.