French conte, 25 g
Calories: 103 Carbs: 0g Fat: 9g Protein: 7g

103

Wendys, 1 Serving (231g)
Calories: 520 Carbs: 55g Fat: 27g Protein: 16g

520

Generic, 21 -25 fries
Calories: 280 Carbs: 29g Fat: 15g Protein: 6g

280

Bread, French, 1 piece
Calories: 170 Carbs: 16g Fat: 10g Protein: 5g

170

Tesco, 30 g
Calories: 47 Carbs: 1g Fat: 4g Protein: 3g

47

French, 1 serving (30g)
Calories: 78 Carbs: 1g Fat: 6g Protein: 4g

78

Stouffer's, 1 piece
Calories: 350 Carbs: 38g Fat: 16g Protein: 14g

350

French Cheese, 1 slice
Calories: 90 Carbs: 0g Fat: 7g Protein: 5g

90

Chuckie Cheese, 0.5 container
Calories: 440 Carbs: 0g Fat: 0g Protein: 0g

440

Waitrose, 100 g
Calories: 414 Carbs: 0g Fat: 34g Protein: 27g

414

Recipes & Inspiration

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