Penera Bread, 2 oz
Calories: 180 Carbs: 36g Fat: 1g Protein: 6g

180

Piemonte's, 2 oz. (3 1/2" slice)
Calories: 140 Carbs: 28g Fat: 1g Protein: 5g

140

Walmart Marketside, 0.125 (53g)
Calories: 140 Carbs: 27g Fat: 1g Protein: 5g

140

Breadsmith, 1 slice
Calories: 100 Carbs: 21g Fat: 0g Protein: 4g

100

Heb, 1 slice (2oz)
Calories: 130 Carbs: 24g Fat: 1g Protein: 4g

130

Semifreddi's, 2 oz (1.25 inch slice /57g)
Calories: 140 Carbs: 28g Fat: 0g Protein: 5g

140

Publix, 2 oz
Calories: 140 Carbs: 29g Fat: 1g Protein: 5g

140

Walmart, 1 slice
Calories: 120 Carbs: 0g Fat: 0g Protein: 0g

120

Sprouts, 1 slice
Calories: 90 Carbs: 14g Fat: 2g Protein: 3g

90

French Crusty Bread, 1 slice
Calories: 100 Carbs: 19g Fat: 1g Protein: 4g

100

Recipes & Inspiration

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