Freekah Foods Inc, 0.25 cup
Calories: 130 Carbs: 28g Fat: 1g Protein: 6g

130

Hyvee freekah, 0.25 cup
Calories: 160 Carbs: 32g Fat: 1g Protein: 6g

160

Now Foods, 0.25 cup uncooked (43 g)
Calories: 160 Carbs: 31g Fat: 1g Protein: 6g

160

Village Harvest - Freekah, 0.5 Cup
Calories: 270 Carbs: 54g Fat: 1g Protein: 11g

270

Artisan Grains Freekah, 100 g
Calories: 347 Carbs: 64g Fat: 4g Protein: 19g

347

Greenwheat Freekah, 100 g Dry or 185g cooked
Calories: 351 Carbs: 72g Fat: 3g Protein: 13g

351

Traditional Fine Foods, 50 g
Calories: 175 Carbs: 36g Fat: 0g Protein: 6g

175

Whole Foods, 0.5 cup
Calories: 100 Carbs: 22g Fat: 0g Protein: 3g

100

Thrifty Foods, 0.5 cup cooked
Calories: 238 Carbs: 20g Fat: 14g Protein: 9g

238

My Freekah, 0.5 cup
Calories: 120 Carbs: 21g Fat: 2g Protein: 4g

120

Recipes & Inspiration

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