Asda, 1 Egg
Calories: 79 Carbs: 0g Fat: 6g Protein: 7g

79

Tesco, 1 egg [medium]
Calories: 88 Carbs: 0g Fat: 7g Protein: 7g

88

Lidl, 1 egg boiled
Calories: 76 Carbs: 0g Fat: 6g Protein: 7g

76

merevale, 1 egg
Calories: 78 Carbs: 1g Fat: 5g Protein: 8g

78

Tesco, 1 Medium egg 58g
Calories: 88 Carbs: 0g Fat: 7g Protein: 0g

88

Morrisons, 100 g
Calories: 195 Carbs: 0g Fat: 10g Protein: 26g

195

Free range British, 1.384 kg
Calories: 202 Carbs: 0g Fat: 10g Protein: 29g

202

Asda, 1 Egg
Calories: 79 Carbs: 0g Fat: 6g Protein: 7g

79

Asda, 1 egg
Calories: 66 Carbs: 0g Fat: 5g Protein: 6g

66

Tesco, 54 g
Calories: 70 Carbs: 0g Fat: 5g Protein: 7g

70

Recipes & Inspiration

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