FredMeyer, 1 donut

Calories: 270

Carbs: 39g

Fat: 12g

Protein: 3g

270

FredMeyer, 1 bagel

Calories: 220

Carbs: 44g

Fat: 1g

Protein: 7g

220

FredMeyer, 0.67 cup

Calories: 50

Carbs: 9g

Fat: 0g

Protein: 3g

50

FredMeyer, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100

FredMeyer, 1 container

Calories: 60

Carbs: 4g

Fat: 1.5g

Protein: 9g

60

FredMeyer, 1 slice

Calories: 100

Carbs: 20g

Fat: 1.5g

Protein: 2g

100

FredMeyer, 1 tbsp

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

FredMeyer, 113 bife grande

Calories: 150

Carbs: 0g

Fat: 3g

Protein: 25g

150

FredMeyers, 1 cup

Calories: 120

Carbs: 12g

Fat: 5g

Protein: 8g

120

FredMeyer, 60 2 colheres

Calories: 60

Carbs: 2g

Fat: 3g

Protein: 7g

60