Subway, 227 grams(6 in)
Calories: 300 Carbs: 44g Fat: 7g Protein: 17g

300

Generic, 1 sandwich
Calories: 431 Carbs: 35g Fat: 19g Protein: 0g

431

Deep River, 15 chips
Calories: 140 Carbs: 17g Fat: 7g Protein: 2g

140

Allrecipe.Com, 1 serving (1/12)
Calories: 56 Carbs: 7g Fat: 3g Protein: 1g

56

Nice eggs, 1 egg (50g)
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Dillons Eggs, 1 egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Jumbo eggs, 1 cup
Calories: 90 Carbs: 1g Fat: 6g Protein: 8g

90

Boar's Head, 2 oz
Calories: 60 Carbs: 0g Fat: 1g Protein: 13g

60

rabbit river farms, 1 egg
Calories: 75 Carbs: 0g Fat: 0g Protein: 0g

75

Tesco eggs, 1 egg
Calories: 83 Carbs: 0g Fat: 6g Protein: 6g

83

Recipes & Inspiration

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