Homemade, 180 ML
Calories: 30 Carbs: 14g Fat: 0g Protein: 0g

30

Homemade, 1 cup
Calories: 83 Carbs: 5g Fat: 2g Protein: 2g

83

Homemade, 0.5 xícara (90 mL)
Calories: 17 Carbs: 4g Fat: 0g Protein: 0g

17

Torrada Com Manteiga, 1 fatia
Calories: 70 Carbs: 13g Fat: 1g Protein: 2g

70

Homemade, 1 cup
Calories: 123 Carbs: 19g Fat: 2g Protein: 6g

123

Omelete Com Batata, 60 g
Calories: 65 Carbs: 9g Fat: 2g Protein: 3g

65

Homemade, 1 prato
Calories: 300 Carbs: 0g Fat: 0g Protein: 0g

300

Homemade, 1 prato
Calories: 143 Carbs: 32g Fat: 0g Protein: 3g

143

Homemade, 1 taça
Calories: 301 Carbs: 0g Fat: 0g Protein: 0g

301

Homemade, 1 pot
Calories: 590 Carbs: 30g Fat: 10g Protein: 40g

590

Recipes & Inspiration

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