Flav R Pak, 0.75 cup
Calories: 30 Carbs: 5g Fat: 0g Protein: 1g

30

Flav-r-pak, 1 cup
Calories: 20 Carbs: 4g Fat: 0g Protein: 2g

20

Flav R Pak, 0.667 cup cooked
Calories: 60 Carbs: 12g Fat: 0g Protein: 3g

60

Flav-R-Pak, 1 cup
Calories: 30 Carbs: 4g Fat: 0g Protein: 2g

30

Flav-R-Pak, 0.5 cooked
Calories: 220 Carbs: 33g Fat: 5g Protein: 8g

220

Flav R Pak (Sam's Club), 1 cup (85g)
Calories: 25 Carbs: 4g Fat: 0g Protein: 2g

25

Flav-r-pak, 85 g
Calories: 25 Carbs: 4g Fat: 0g Protein: 1g

25

Flav R Pak, 0.66 cup
Calories: 50 Carbs: 9g Fat: 1g Protein: 2g

50

Flav-R-Pak, 87 gram
Calories: 60 Carbs: 13g Fat: 0g Protein: 3g

60

Flav-r-pak, 81 gram
Calories: 30 Carbs: 6g Fat: 0g Protein: 0g

30

Recipes & Inspiration

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