Flat White, 12 oz

Calories: 45

Carbs: 6g

Fat: 3.1g

Protein: 2g

45

Flat White, 1 Cup (230ml)

Calories: 119

Carbs: 10.8g

Fat: 5.9g

Protein: 6.5g

119

Flat White, 1 Cup (240ml)

Calories: 78

Carbs: 5.8g

Fat: 4.2g

Protein: 7.9g

78

Starbucks, 1 regular

Calories: 119

Carbs: 10.1g

Fat: 5.8g

Protein: 6.5g

119

Costa, 1 cup

Calories: 135

Carbs: 10.1g

Fat: 7.6g

Protein: 7g

135

Pret, 1 cup

Calories: 75

Carbs: 7.2g

Fat: 2.7g

Protein: 5.4g

75

16 fl oz

Calories: 223

Carbs: 18.3g

Fat: 11.6g

Protein: 11.2g

223

Nespresso Flat White, 1 cup

Calories: 135

Carbs: 10.7g

Fat: 7.1g

Protein: 6g

135

Coffee, 1 mug

Calories: 122

Carbs: 8.8g

Fat: 7g

Protein: 6.2g

122

Eat, 8 oz (1 regular cup)

Calories: 122

Carbs: 8.2g

Fat: 6.2g

Protein: 9.1g

122