Dhul, 1 cup 3.88 oz. (110g)
Calories: 160 Carbs: 26g Fat: 4g Protein: 5g

160

Alsa, 1 part
Calories: 96 Carbs: 16g Fat: 2g Protein: 3g

96

Rico, 4.5 oz
Calories: 220 Carbs: 38g Fat: 5g Protein: 7g

220

Goya, 0.5 cup (153g)
Calories: 223 Carbs: 35g Fat: 6g Protein: 0g

223

Chocolate, 1 unit
Calories: 130 Carbs: 22g Fat: 2g Protein: 4g

130

Abuelo's, 1 flan
Calories: 276 Carbs: 55g Fat: 2g Protein: 7g

276

Lala, 100 g
Calories: 122 Carbs: 20g Fat: 3g Protein: 3g

122

Batavo, 100 g
Calories: 101 Carbs: 21g Fat: 1g Protein: 2g

101

Danete, 1 cup
Calories: 128 Carbs: 22g Fat: 3g Protein: 3g

128

Carrefour Flan, 1 pot
Calories: 97 Carbs: 20g Fat: 1g Protein: 2g

97

Recipes & Inspiration

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