Homemade, 1 oz
Calories: 25 Carbs: 39g Fat: 4g Protein: 24g

25

Generic, 1 Cup
Calories: 230 Carbs: 23g Fat: 5g Protein: 24g

230

Market Classics, 1 cup cooked
Calories: 160 Carbs: 23g Fat: 1g Protein: 14g

160

Bush's, 1 CUP
Calories: 270 Carbs: 23g Fat: 5g Protein: 34g

270

Homemade, 1.5 Cups
Calories: 320 Carbs: 37g Fat: 6g Protein: 31g

320

Mandy's, 2 cups
Calories: 298 Carbs: 42g Fat: 2g Protein: 30g

298

Homeade, 1 cup
Calories: 168 Carbs: 16g Fat: 4g Protein: 16g

168

Progresso, 1 cup (248 g)
Calories: 210 Carbs: 24g Fat: 6g Protein: 15g

210

Mccormick, 9 grams, 1 tbsp
Calories: 30 Carbs: 6g Fat: 1g Protein: 0g

30

Ruby Tuesday's, 1 bowl
Calories: 227 Carbs: 29g Fat: 8g Protein: 16g

227

Recipes & Inspiration

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