Fiskpanetter, 1 st

Calories: 208

Carbs: 22g

Fat: 8.8g

Protein: 11.8g

208

Lobster, 75 g

Calories: 143

Carbs: 14g

Fat: 5.6g

Protein: 9g

143

Livsmedelseverket, 100 g

Calories: 232

Carbs: 14.4g

Fat: 13.6g

Protein: 13g

232

Ica, 100 g

Calories: 210

Carbs: 18g

Fat: 10g

Protein: 11g

210

Dagens rätt fisk, 50 g

Calories: 200

Carbs: 14g

Fat: 9.5g

Protein: 15g

200