Fish, 4 oz
Calories: 80 Carbs: 0g Fat: 0g Protein: 20g

80

Slimfast, 1 pack
Calories: 100 Carbs: 16g Fat: 4g Protein: 1g

100

Fish, 100 g
Calories: 162 Carbs: 0g Fat: 7g Protein: 23g

162

Sole, 1 fillet
Calories: 80 Carbs: 0g Fat: 2g Protein: 14g

80

Mamee, 1 packet
Calories: 122 Carbs: 16g Fat: 6g Protein: 3g

122

Gardettos, 0.5 cup
Calories: 150 Carbs: 18g Fat: 7g Protein: 3g

150

Thai fish cakes aldi, 1 cake
Calories: 252 Carbs: 0g Fat: 0g Protein: 0g

252

Hecht, 100 g
Calories: 80 Carbs: 0g Fat: 1g Protein: 18g

80

Fish can, 100 g
Calories: 201 Carbs: 0g Fat: 13g Protein: 16g

201

Baja Fish Tacos, 1 Taco
Calories: 190 Carbs: 15g Fat: 9g Protein: 14g

190

Recipes & Inspiration

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