fish, 4 oz
Calories: 100 Carbs: 1g Fat: 3g Protein: 20g
100
Fish sticks, 6 sticks
Calories: 220 Carbs: 24g Fat: 9g Protein: 9g
220
gold fish, 1 cup
Calories: 140 Carbs: 20g Fat: 5g Protein: 4g
140
Fish battered, 1 Slice
Calories: 660 Carbs: 25g Fat: 40g Protein: 50g
660
Talapia Fish, 4 oz cooked
Calories: 100 Carbs: 0g Fat: 1g Protein: 21g
100
Fish - Swai, 4 oz = 1 Fillet
Calories: 100 Carbs: 0g Fat: 0g Protein: 21g
100
fish bites, 6 pieces
Calories: 220 Carbs: 0g Fat: 12g Protein: 0g
220
White Fish, 3 oz
Calories: 65 Carbs: 0g Fat: 1g Protein: 15g
65
Tolapia Fish, 1 Slice
Calories: 170 Carbs: 4g Fat: 5g Protein: 27g
170
Tilapia Fish, 4 oz
Calories: 116 Carbs: 0g Fat: 2g Protein: 21g
116

Recipes & Inspiration

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