First Watch, 2 crepes (647g)
Calories: 475 Carbs: 99g Fat: 7g Protein: 12g

475

First Watch, 128 g
Calories: 130 Carbs: 21g Fat: 4g Protein: 2g

130

First Watch, 1 side order
Calories: 100 Carbs: 25g Fat: 0g Protein: 2g

100

First Watch, 1 skillet 362 g
Calories: 516 Carbs: 25g Fat: 36g Protein: 24g

516

First Fresh, 1 Link
Calories: 70 Carbs: 1g Fat: 4g Protein: 7g

70

First Watch, 1 muffin
Calories: 360 Carbs: 60g Fat: 110g Protein: 3g

360

First Watch Restaurant, 2 Crepes and 1 muffin
Calories: 640 Carbs: 119g Fat: 110g Protein: 17g

640

Fresh First, 100 grammo
Calories: 90 Carbs: 13g Fat: 3g Protein: 3g

90

First, 100 g
Calories: 187 Carbs: 69g Fat: 1g Protein: 0g

187

First Fresh, 1 link
Calories: 70 Carbs: 1g Fat: 4g Protein: 7g

70

Recipes & Inspiration

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