• California Blend (First Choice)

  Serving Size: 3/4 cup, Calories: 30, Fat: 0g, Carbs: 5g, Protein: 1g
• Trail Mix (First Choice)

  Serving Size: 1 ounce (about 38 pieces), Calories: 160, Fat: 8g, Carbs: 18g, Protein: 4g
• Hot Thai Fish Cakes (First Choice)

  Serving Size: 100 g, Calories: 110, Fat: 3g, Carbs: 8g, Protein: 12g
• Whole Kosher Dill Pickles (First Choice)

  Serving Size: 1/4 PICKLE, Calories: 0, Fat: 0g, Carbs: 0g, Protein: 0g
• Classic Rye (First Choice Bakery)

  Serving Size: 3 slices, Calories: 90, Fat: 0g, Carbs: 30g, Protein: 6g
• Mini Twist Pretzels (First Choice)

  Serving Size: 1 oz (about 21), Calories: 110, Fat: 0.5g, Carbs: 23g, Protein: 3g
• Chocolate Malt (First Choice)

  Serving Size: 30 g, Calories: 119, Fat: 2.9g, Carbs: 22.7g, Protein: 2.2g
• Peanut Butter (Creamy) (First Choice)

  Serving Size: 2 tbsp (32g ea. serving), Calories: 190, Fat: 16g, Carbs: 7g, Protein: 8g
• Egg Tofu (First Choice)

  Serving Size: 1 roll, Calories: 84, Fat: 2.7g, Carbs: 5.3g, Protein: 9.8g
• Mixed Herbs Pita Bread (First Choice)

  Serving Size: 80 gram, Calories: 240, Fat: 5g, Carbs: 39g, Protein: 11g
• Watercress and Pork Dumpling (First Choice)

  Serving Size: 3 pieces, Calories: 124.1, Fat: 3.9g, Carbs: 17g, Protein: 5.2g
• Light Meat Tuna (First Choice)

  Serving Size: 2 Oz, Calories: 106, Fat: 6g, Carbs: 0g, Protein: 13g
• Pasta - No.5 Macaroni (First Choice)

  Serving Size: 100 g, Calories: 380, Fat: 1.6g, Carbs: 0g, Protein: 11.3g
• Cappuccino (First Choice)

  Serving Size: 25 g, Calories: 109, Fat: 2.8g, Carbs: 19.8g, Protein: 1.4g
• High Calcium Sliced Cheese (First Choice)

  Serving Size: 1 Slice, Calories: 64, Fat: 5.4g, Carbs: 0.4g, Protein: 0g
• Hi Fibre Wholemeal Bread (First Choice)

  Serving Size: 2 slices, Calories: 148, Fat: 1.4g, Carbs: 26g, Protein: 6g
• Oat Calcium Crackers Original (First Choice)

  Serving Size: 2 pcs, Calories: 108, Fat: 4.5g, Carbs: 15.2g, Protein: 1.8g
• Chicken Flavour Instant Noodle (First Choice)

  Serving Size: 1 cup(75g), Calories: 330, Fat: 13g, Carbs: 46g, Protein: 0g
• Saltine Crackers (First Choice)

  Serving Size: 1 pack, Calories: 87, Fat: 3.6g, Carbs: 12.2g, Protein: 0g
• Cup Pasta (First Choice)

  Serving Size: 1 cup, Calories: 228, Fat: 0g, Carbs: 0g, Protein: 0g

Other popular brands:

• harvest morn
• Kellogg's- Fiber Plus Antioxidants
• Gits
• Standard Process
• New Seasons Market
• Stella Artois
• Godiva Belgian Blends
• Champs
• Marie Callendars
• shelly's

• golden plump all natural chicken breast
• Golden Guernsey Dairy
• Morrison's
• Campina
• Fitnesse
• Rokeach
• Fontova Santa Barbara
• sutton and dodge
• Natures Table Cafe
• Slim Fast Easy to Digest

• Let's Do...® Organic®
• Smucker's Toppings
• Springer Mountain Farms
• Aldi - Fit & Active
• Erin hot cup soup
• Monavie
• just juice
• Mimi's
• Complete Canadian Living Cookbook
• Reiter Dairy