Fileni siamar, 1 vassoio
Calories: 149
Carbs: 5.8g
Fat: 7.7g
Protein: 14g
149
fileni, 100 grammo
Calories: 140
Carbs: 1.5g
Fat: 10g
Protein: 11g
140
Siamar, 40 g
Calories: 153
Carbs: 29.8g
Fat: 3.1g
Protein: 3.6g
153
Siamar, 20 grama
Calories: 80
Carbs: 18g
Fat: 0g
Protein: 0g
80
siamar, 12 g
Calories: 10
Carbs: 2.2g
10
siamar, 45 grama
Carbs: 36g
Fat: 0.4g
Protein: 10g
Siamar, 12 grama
Calories: 0
Carbs: 0g
0
Siamar, 70 g
Calories: 121
Carbs: 11g
Fat: 8g
Protein: 2g
121
siamar, 1 xícara 25 gr
Calories: 78
Carbs: 20g
78
Lentilha, 100 grama
Calories: 136
Carbs: 31.8g
Protein: 9.2g
136
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