Generic, 0.75 cup (28g)
Calories: 110 Carbs: 22g Fat: 1g Protein: 3g

110

Field Day Organic, 0.333 bag
Calories: 140 Carbs: 21g Fat: 5g Protein: 3g

140

Field Day, 8 crackers
Calories: 140 Carbs: 20g Fat: 6g Protein: 2g

140

Cascadian Farm, 1 cup
Calories: 190 Carbs: 44g Fat: 1g Protein: 4g

190

Field Day Organic, 1 bar
Calories: 210 Carbs: 21g Fat: 15g Protein: 1g

210

Field Day Organic, 0.5 c
Calories: 80 Carbs: 14g Fat: 0g Protein: 5g

80

365 Everyday Value, 1 Cup
Calories: 180 Carbs: 44g Fat: 1g Protein: 4g

180

Field Day Organic, 4 crackers (15g)
Calories: 70 Carbs: 12g Fat: 2g Protein: 1g

70

Generic, 1 cup
Calories: 190 Carbs: 44g Fat: 1g Protein: 4g

190

Field Day Organic, 0.5 cup
Calories: 110 Carbs: 19g Fat: 0g Protein: 8g

110

Recipes & Inspiration

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