Ferris, 0.25 cup
Calories: 180 Carbs: 7g Fat: 16g Protein: 5g
180
Ferris, 1 oz
Calories: 175 Carbs: 7g Fat: 16g Protein: 5g
175
Trader Joe's, 0.25 cup (30 g)
Calories: 190 Carbs: 7g Fat: 15g Protein: 4g
190
Wellsley Farms Extra Fancy Mixed Nuts, 3 Tblsp
Calories: 170 Carbs: 5g Fat: 16g Protein: 5g
170
Smart Menu, 1 oz
Calories: 175 Carbs: 6g Fat: 12g Protein: 6g
175
Ferris, 0.25 cup
Calories: 170 Carbs: 6g Fat: 16g Protein: 5g
170
Harvest Day, 1 oz
Calories: 160 Carbs: 13g Fat: 11g Protein: 2g
160
Kirkland Extra Fancy Mixed Nuts, 0.25 cup
Calories: 200 Carbs: 7g Fat: 17g Protein: 5g
200
Whole Foods, 28 g
Calories: 166 Carbs: 7g Fat: 14g Protein: 5g
166
Ferris Coffee & Nuts, 1 oz
Calories: 220 Carbs: 4g Fat: 23g Protein: 2g
220

Recipes & Inspiration

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