Meijer, 2 Tbsp
Calories: 40 Carbs: 1g Fat: 3g Protein: 1g

40

FamilyMart, 1 pack
Calories: 76 Carbs: 11g Fat: 1g Protein: 5g

76

1/2&1/2, 1 TBSP
Calories: 20 Carbs: 1g Fat: 2g Protein: 0g

20

1/2 Kiwi, 0.5 kiwi
Calories: 45 Carbs: 11g Fat: 0g Protein: 1g

45

Publix, 2 Tbsp.
Calories: 40 Carbs: 2g Fat: 3g Protein: 0g

40

Sonic, 44 oz
Calories: 190 Carbs: 50g Fat: 0g Protein: 0g

190

Familymart, 1 box
Calories: 73 Carbs: 12g Fat: 1g Protein: 3g

73

1/2 Avacado, 0.5 fruit
Calories: 161 Carbs: 2g Fat: 15g Protein: 2g

161

Mcdonalds 1/2 Cheeseburger, 1 sandwich - 72 g - 2.55 oz
Calories: 145 Carbs: 17g Fat: 6g Protein: 8g

145

Generic, 100 ml (1 glass)
Calories: 35 Carbs: 5g Fat: 5g Protein: 0g

35

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.