Family fav, 3 pieces
Calories: 280 Carbs: 4g Fat: 19g Protein: 22g

280

family fav rite, 4 nuggets
Calories: 230 Carbs: 10g Fat: 17g Protein: 11g

230

Bil's Fav, 1 fish
Calories: 279 Carbs: 13g Fat: 163g Protein: 19g

279

Heinz, 0.5 cup, condensed (125 ml)
Calories: 90 Carbs: 13g Fat: 4g Protein: 1g

90

Fav-va beans, 15 g
Calories: 70 Carbs: 7g Fat: 3g Protein: 4g

70

Monterey, 100 g
Calories: 256 Carbs: 6g Fat: 19g Protein: 15g

256

Bil's Fav, 1 bag
Calories: 441 Carbs: 50g Fat: 29g Protein: 2g

441

Crema, 2 tbsp
Calories: 70 Carbs: 1g Fat: 7g Protein: 1g

70

Eggland's Best, 1 egg white
Calories: 17 Carbs: 0g Fat: 0g Protein: 4g

17

Giant Eagle, 1 oz.
Calories: 100 Carbs: 1g Fat: 8g Protein: 8g

100

Recipes & Inspiration

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