F45 Challenege, 214.2 g

Calories: 342

Carbs: 1g

Fat: 25g

Protein: 29.6g

342

F45 Challenege, 0.5 cup cooked

Calories: 338

Carbs: 0g

Fat: 0g

Protein: 0g

338

F45, 592 g

Calories: 352

Carbs: 17.8g

Fat: 14.6g

Protein: 33.4g

352

F45, 355 g

Calories: 340

Carbs: 22.1g

Fat: 14.5g

Protein: 25.7g

340

F45, 14.4 g

Calories: 148

Carbs: 18.4g

Fat: 8.9g

Protein: 5g

148

F45, 1 Serve

Calories: 234

Carbs: 9g

Fat: 18.1g

Protein: 9.7g

234

F45 Female, 1 serve

Calories: 359

Carbs: 10g

Fat: 17.6g

Protein: 32.8g

359

F45, 362 g

Calories: 440

Carbs: 14.3g

Fat: 27.4g

Protein: 31.6g

440

F45 Protein Shake and Blueberries, 380 g

Calories: 243

Carbs: 12.2g

Fat: 8.4g

Protein: 29.1g

243

F45, 270 g

Calories: 360

Carbs: 36.9g

Fat: 10.1g

Protein: 26.7g

360