essentially everyday, 0.25 cup
Calories: 120 Carbs: 31g Fat: 0g Protein: 1g

120

Everyday essentially, 1 roll
Calories: 100 Carbs: 11g Fat: 6g Protein: 1g

100

essentially everyday, 1 cup
Calories: 50 Carbs: 8g Fat: 0g Protein: 4g

50

essentially everyday, 1 tbsp
Calories: 50 Carbs: 3g Fat: 5g Protein: 0g

50

essentially everyday, 2 oz
Calories: 210 Carbs: 41g Fat: 2g Protein: 7g

210

essentially everyday, 0.333333 cup
Calories: 110 Carbs: 1g Fat: 9g Protein: 7g

110

Essentially everyday, 1 stick
Calories: 110 Carbs: 2g Fat: 9g Protein: 4g

110

essentially, 0.5 cup
Calories: 25 Carbs: 4g Fat: 0g Protein: 2g

25

Old fashion pumpkin piei, 0.2 of pie
Calories: 270 Carbs: 39g Fat: 12g Protein: 4g

270

essentially, 2 cracker
Calories: 130 Carbs: 24g Fat: 4g Protein: 2g

130

Recipes & Inspiration

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