Essential Everyday, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Essential Everyday, 1 packet (28g)

Calories: 100

Carbs: 15g

Fat: 1.5g

Protein: 4g

100

Everyday Essential, 1 container

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Essential Everyday, 1 packet

Calories: 130

Carbs: 27g

Fat: 2g

Protein: 3g

130

Essential Everyday, 1 packet

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Essential Everyday, 1 packet

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 4g

100

Generic, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Essential Everyday, 0.5 cup uncooked

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Essential Everyday, 1 packet

Calories: 110

Carbs: 19g

Fat: 2g

Protein: 4g

110

Essential Everyday, 1 packet

Calories: 170

Carbs: 31g

Fat: 3.5g

Protein: 6g

170