Homemade, 1 serving (41g)
Calories: 28 Carbs: 2g Fat: 1g Protein: 1g

28

Homemade, 3 Tablespoons
Calories: 149 Carbs: 0g Fat: 17g Protein: 0g

149

Homemade, 2 tbsp
Calories: 10 Carbs: 0g Fat: 2g Protein: 0g

10

Homemade, 1 fillet with tbsp sauce
Calories: 220 Carbs: 3g Fat: 12g Protein: 23g

220

Homemade, 2 tbsp
Calories: 34 Carbs: 5g Fat: 0g Protein: 2g

34

Homemade, 3 oz
Calories: 320 Carbs: 39g Fat: 20g Protein: 22g

320

Homemade, 0.5 breast
Calories: 248 Carbs: 4g Fat: 12g Protein: 24g

248

Homemade, 1 Cup
Calories: 280 Carbs: 0g Fat: 8g Protein: 0g

280

Homemade, 0.5 Chicken Breast
Calories: 200 Carbs: 2g Fat: 12g Protein: 16g

200

Homemade, 0.5 c
Calories: 378 Carbs: 45g Fat: 18g Protein: 10g

378

Recipes & Inspiration

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