Well Plated by Erin, 2 cups

Calories: 227

Carbs: 14g

Fat: 10g

Protein: 24g

227

Erin Skinner, 1 cup

Calories: 409

Carbs: 19g

Fat: 27g

Protein: 26g

409

Erin, 2 c

Calories: 107

Carbs: 15.3g

Fat: 1.3g

Protein: 6.5g

107

Well Plated by Erin, 2 cups

Calories: 227

Carbs: 14g

Fat: 10g

Protein: 24g

227

Erin Lives Whole, 0.125 cooked

Calories: 245

Carbs: 18.8g

Fat: 7.9g

Protein: 25.7g

245

Erin, 100 g

Calories: 34

Carbs: 8.4g

Fat: 0g

Protein: 3.1g

34

Erin, 1 bag

Calories: 98

Carbs: 18g

Fat: 1.3g

Protein: 3.4g

98

Erin, 100 g

Calories: 381

Carbs: 72.6g

Fat: 8.8g

Protein: 2.7g

381

erin, 1 plato

Calories: 66

Carbs: 0g

Fat: 0g

Protein: 0g

66

Erin, 400 g

Calories: 166

Carbs: 32.8g

Fat: 0.8g

Protein: 4.8g

166