Jarlsberg, 1 oz
Calories: 100 Carbs: 0g Fat: 8g Protein: 7g

100

Erg, 2.2 ounces
Calories: 334 Carbs: 44g Fat: 15g Protein: 10g

334

Erg, 1 bar
Calories: 321 Carbs: 38g Fat: 14g Protein: 6g

321

Generic, 1 cup
Calories: 27 Carbs: 4g Fat: 0g Protein: 1g

27

Jarls erg lite, 30 gr
Calories: 70 Carbs: 0g Fat: 4g Protein: 9g

70

Erg Bar, 1 bar
Calories: 365 Carbs: 56g Fat: 16g Protein: 6g

365

Erg mans, 2 oz
Calories: 200 Carbs: 41g Fat: 1g Protein: 7g

200

Erg mans, 1 Roll
Calories: 140 Carbs: 26g Fat: 2g Protein: 4g

140

Erg mans, 60 gram
Calories: 240 Carbs: 38g Fat: 8g Protein: 5g

240

ERG!, 2.2 oz
Calories: 349 Carbs: 55g Fat: 15g Protein: 7g

349

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.