Safeway Sourdough English Muffin, 1 Muffin
Calories: 110 Carbs: 21g Fat: 1g Protein: 5g

110

Thompson's English Muffins, 1 whole (57g)
Calories: 130 Carbs: 26g Fat: 1g Protein: 4g

130

Cheesecake Factory, 1 slice
Calories: 564 Carbs: 68g Fat: 15g Protein: 29g

564

Cheesecake Factory, 0.5 slice
Calories: 275 Carbs: 35g Fat: 20g Protein: 0g

275

Thiomas English Muffn, 1 Muffn
Calories: 120 Carbs: 25g Fat: 1g Protein: 4g

120

Cheesecake Factory, 1 Slice
Calories: 830 Carbs: 63g Fat: 59g Protein: 12g

830

Cheesecake, 1 cup
Calories: 113 Carbs: 14g Fat: 5g Protein: 3g

113

Royal Nut Compant, 50 gram
Calories: 293 Carbs: 8g Fat: 25g Protein: 10g

293

Cheesecake Factory, 5.5 oz.
Calories: 740 Carbs: 95g Fat: 32g Protein: 10g

740

the all good coffee compant, 1 sandwich
Calories: 292 Carbs: 36g Fat: 9g Protein: 19g

292

Recipes & Inspiration

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