English Bay - Royal Crest Dairy, 1.5 tablespoon
Calories: 120 Carbs: 17g Fat: 5g Protein: 2g

120

Royal Crest Dairy, 1 cup (240 ml)
Calories: 160 Carbs: 11g Fat: 9g Protein: 8g

160

Royal Crest Dairy, 1 cup
Calories: 116 Carbs: 12g Fat: 4g Protein: 8g

116

Royal Crest Dairy, 1 Egg
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Royal Crest Dairy, 1 cup
Calories: 120 Carbs: 12g Fat: 5g Protein: 8g

120

Royal Crest Dairy, 1 cup
Calories: 100 Carbs: 12g Fat: 3g Protein: 8g

100

Royal Crest Dairy, 1 cup
Calories: 110 Carbs: 25g Fat: 1g Protein: 2g

110

Royal Crest Dairy, 1 container (32 tablespoons ea.)
Calories: 20 Carbs: 1g Fat: 2g Protein: 1g

20

Royal Crest Dairy, 1 cup
Calories: 150 Carbs: 11g Fat: 8g Protein: 8g

150

Royal Crest Dairy, 1 cup
Calories: 190 Carbs: 30g Fat: 5g Protein: 8g

190

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