Maria Emmerich, 1 Waffle
Calories: 182 Carbs: 4g Fat: 14g Protein: 14g
182
Maria Emmerich, 0.25 cup
Calories: 130 Carbs: 2g Fat: 8g Protein: 5g
130
Maria Emmerich, 1 bun/Slice
Calories: 49 Carbs: 1g Fat: 3g Protein: 5g
49
Maria Emmerich, 4 tablespoons
Calories: 121 Carbs: 0g Fat: 13g Protein: 0g
121
Maria Emmerich, 0.056 th Cake
Calories: 385 Carbs: 4g Fat: 39g Protein: 8g
385
Maria Emmerich, 0.5 cup
Calories: 220 Carbs: 11g Fat: 20g Protein: 3g
220
Maria Emmerich, 1 cup
Calories: 396 Carbs: 12g Fat: 20g Protein: 31g
396
Maria Emmerich, 1 Cup
Calories: 106 Carbs: 7g Fat: 7g Protein: 5g
106
Maria Emmerich, 1 brownie
Calories: 116 Carbs: 6g Fat: 10g Protein: 5g
116
Maria Emmerich, 1 Biscuit
Calories: 118 Carbs: 3g Fat: 10g Protein: 5g
118

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.