Els, 1 oz (28g)
Calories: 90 Carbs: 12g Fat: 5g Protein: 0g

90

els, 1 unidade
Calories: 44 Carbs: 5g Fat: 1g Protein: 3g

44

Els Kitchen, 1 square (1/9 of 8inch square pan)
Calories: 192 Carbs: 30g Fat: 3g Protein: 14g

192

els, 100 g
Calories: 49 Carbs: 9g Fat: 1g Protein: 4g

49

Melkan Els, 100 gram
Calories: 292 Carbs: 3g Fat: 30g Protein: 3g

292

Els, 0.5 cup
Calories: 124 Carbs: 20g Fat: 4g Protein: 3g

124

Els, 100 gramas
Calories: 49 Carbs: 9g Fat: 1g Protein: 4g

49

ELS, 100 grama
Calories: 54 Carbs: 6g Fat: 1g Protein: 4g

54

Els masets, 100 gramo
Calories: 96 Carbs: 5g Fat: 1g Protein: 15g

96

Els Kitchen, 1 tart
Calories: 255 Carbs: 38g Fat: 8g Protein: 12g

255

Recipes & Inspiration

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