Elmers, 0.5 cup
Calories: 70 Carbs: 19g Fat: 0g Protein: 1g

70

Elmers, 1 cup
Calories: 370 Carbs: 0g Fat: 0g Protein: 0g

370

Elmers, 1 omelet
Calories: 410 Carbs: 9g Fat: 8g Protein: 0g

410

Elmers, 1 oz.
Calories: 140 Carbs: 18g Fat: 6g Protein: 2g

140

Elmers, 1 oz
Calories: 150 Carbs: 20g Fat: 6g Protein: 2g

150

Elmers, 1 benedict
Calories: 300 Carbs: 15g Fat: 10g Protein: 13g

300

Elmers, 1 oz.
Calories: 140 Carbs: 18g Fat: 6g Protein: 2g

140

elmers, 1 egg
Calories: 130 Carbs: 19g Fat: 6g Protein: 1g

130

Elmers Garden Fresh Sandwich (From Elmers Official Pdf), 1 sandwich
Calories: 570 Carbs: 42g Fat: 0g Protein: 0g

570

Elmers Restaurant, 1 order
Calories: 400 Carbs: 40g Fat: 30g Protein: 0g

400

Recipes & Inspiration

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