Elman's Delicatessen Sauerkraut, 1 cup
Calories: 30 Carbs: 6g Fat: 0g Protein: 1g

30

Heb Delicatessen, 2 Tbsp (30g)
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Heb Delicatessen, 2 tbsp
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Elmans, 1 serving
Calories: 181 Carbs: 7g Fat: 15g Protein: 7g

181

Heb, 2 tbsp
Calories: 15 Carbs: 3g Fat: 0g Protein: 0g

15

Sauerkraut, 100 g
Calories: 19 Carbs: 4g Fat: 0g Protein: 1g

19

Elmans, 2.5 pieces, 55g
Calories: 90 Carbs: 5g Fat: 5g Protein: 7g

90

Elman's Kosher Deli Foods, 1 cup
Calories: 30 Carbs: 6g Fat: 0g Protein: 1g

30

Elmans, 30 g
Calories: 20 Carbs: 6g Fat: 0g Protein: 0g

20

Sauerkraut, 0.5 cup
Calories: 29 Carbs: 4g Fat: 0g Protein: 1g

29

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.