Egg White Omelet, 1 Plate
Calories: 390 Carbs: 25g Fat: 18g Protein: 34g
390
Egg White Omelet, 2 egg whites
Calories: 192 Carbs: 0g Fat: 10g Protein: 21g
192
Ricks Egg White Omelet, 1 wedge
Calories: 117 Carbs: 7g Fat: 6g Protein: 10g
117
3 Egg White, 3 egg whites
Calories: 50 Carbs: 1g Fat: 0g Protein: 12g
50
Homemade, 1 serving size
Calories: 35 Carbs: 0g Fat: 0g Protein: 4g
35
Sodexo, 1 serving (113 g)
Calories: 60 Carbs: 1g Fat: 1g Protein: 11g
60
Houstonian, 3 egg whites
Calories: 225 Carbs: 2g Fat: 15g Protein: 18g
225
Denny's, 1 omelet
Calories: 280 Carbs: 0g Fat: 16g Protein: 0g
280
Naturegg, 0.25 cup (2 egg whites)
Calories: 30 Carbs: 0g Fat: 0g Protein: 7g
30
Donz, 1 omelet
Calories: 207 Carbs: 4g Fat: 15g Protein: 16g
207

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.