egg noog, 200 ml
Calories: 354 Carbs: 36g Fat: 15g Protein: 5g

354

Generic Noog, 1 cup
Calories: 100 Carbs: 1g Fat: 1g Protein: 50g

100

Egg, 1 large
Calories: 143 Carbs: 1g Fat: 10g Protein: 13g

143

Egg, 1 large (50g)
Calories: 70 Carbs: 0g Fat: 5g Protein: 6g

70

Egg, 1 small
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Egg, 1 egg
Calories: 54 Carbs: 0g Fat: 4g Protein: 5g

54

Egg, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

Organic Egg, 1 egg
Calories: 70 Carbs: 1g Fat: 5g Protein: 6g

70

egg substitute, 0.25 cup
Calories: 30 Carbs: 1g Fat: 0g Protein: 6g

30

Egg, 1 cup
Calories: 109 Carbs: 2g Fat: 0g Protein: 26g

109

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