Egg Beater Veggie Goat Cheese Omelet, 1 cup uncooked

Calories: 136

Carbs: 15g

Fat: 8g

Protein: 18g

136

1 omelet

Calories: 148

Carbs: 2.9g

Fat: 9.3g

Protein: 13.5g

148

Egg Beaters, 0.5 Omelet

Calories: 275

Carbs: 1g

Fat: 9g

Protein: 21g

275

Egg Beater, 1 omelet (with 3 egg beater eggs)

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 0g

500

Homemade, 0.5 Cup Cooked

Calories: 135

Carbs: 1.5g

Fat: 4.5g

Protein: 8g

135

Yours Truly, 1 omelet

Calories: 382

Carbs: 8g

Fat: 19g

Protein: 29g

382

Eat'n Park, 1 omelet

Calories: 383

Carbs: 9g

Fat: 24g

Protein: 32g

383

Bacon Egg Beaters Omelet, 0.667 Cup

Calories: 217

Carbs: 6.8g

Fat: 10g

Protein: 24.9g

217

Generic, 2 cooked eggs

Calories: 30

Carbs: 1g

Fat: 0g

Protein: 6g

30