Eating Well, 24 oz
Calories: 245 Carbs: 4g Fat: 12g Protein: 28g
245
Eating Well, 1 tbsp
Calories: 44 Carbs: 9g Fat: 0g Protein: 1g
44
Eating Well, 0.5 cup
Calories: 102 Carbs: 11g Fat: 6g Protein: 3g
102
Eating Well, 1 sandwich
Calories: 209 Carbs: 17g Fat: 7g Protein: 18g
209
Eating Well, 1 serving
Calories: 243 Carbs: 30g Fat: 10g Protein: 9g
243
Eating Well, 1 serving
Calories: 411 Carbs: 44g Fat: 14g Protein: 34g
411
Eating Well, 2 Tacos
Calories: 261 Carbs: 31g Fat: 5g Protein: 24g
261
Eating Well, 0.75 Cup
Calories: 202 Carbs: 32g Fat: 5g Protein: 9g
202
Eating Well, 1 Cup
Calories: 172 Carbs: 18g Fat: 10g Protein: 5g
172
Eating Well, 1 section
Calories: 203 Carbs: 29g Fat: 6g Protein: 12g
203

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