Easter ham, 1 cup
Calories: 170 Carbs: 6g Fat: 12g Protein: 12g

170

Generic, 0.5 pound
Calories: 262 Carbs: 9g Fat: 18g Protein: 40g

262

Ham, 84 gram
Calories: 90 Carbs: 1g Fat: 4g Protein: 13g

90

butt half ham, 3 oz
Calories: 140 Carbs: 2g Fat: 8g Protein: 13g

140

Easter ham, 3 oz
Calories: 160 Carbs: 3g Fat: 9g Protein: 17g

160

Easter, 1 roll
Calories: 190 Carbs: 34g Fat: 5g Protein: 4g

190

Easter, 1 - 2 in slice
Calories: 454 Carbs: 42g Fat: 23g Protein: 19g

454

Allrecipe, 1 cup
Calories: 612 Carbs: 64g Fat: 30g Protein: 21g

612

My Ham, 3 oz
Calories: 150 Carbs: 3g Fat: 8g Protein: 16g

150

Easter smoked ham, 2 oz
Calories: 60 Carbs: 0g Fat: 3g Protein: 9g

60

Recipes & Inspiration

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