D, 1 Package (42g)
Calories: 210 Carbs: 24g Fat: 13g Protein: 5g

210

D, 1 cup
Calories: 40 Carbs: 4g Fat: 3g Protein: 3g

40

D, 24 oz (medium)
Calories: 135 Carbs: 32g Fat: 2g Protein: 3g

135

D, 1 serving
Calories: 90 Carbs: 16g Fat: 2g Protein: 1g

90

D, 3 patties
Calories: 150 Carbs: 33g Fat: 3g Protein: 0g

150

D, 0.5 sandwich
Calories: 100 Carbs: 10g Fat: 4g Protein: 7g

100

D, 8 oz
Calories: 13 Carbs: 2g Fat: 0g Protein: 1g

13

D, 1 enchilada
Calories: 280 Carbs: 26g Fat: 5g Protein: 30g

280

D, 5 oz
Calories: 60 Carbs: 17g Fat: 0g Protein: 1g

60

D, 1.5 ' slice from a 9' loaf pan
Calories: 150 Carbs: 24g Fat: 6g Protein: 2g

150

Recipes & Inspiration

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