Walmart, 4 oz
Calories: 110 Carbs: 0g Fat: 3g Protein: 23g

110

Tesco, 9.6 g
Calories: 38 Carbs: 7g Fat: 1g Protein: 1g

38

Dutch Gold, 1 tbsp
Calories: 60 Carbs: 17g Fat: 0g Protein: 0g

60

Droste, 2 tsp (10 g)
Calories: 30 Carbs: 4g Fat: 2g Protein: 2g

30

Dutch Brothers, 20 oz
Calories: 236 Carbs: 17g Fat: 15g Protein: 13g

236

Walmart, 1 can
Calories: 35 Carbs: 9g Fat: 0g Protein: 0g

35

Walmart, 4 oz (113g) raw
Calories: 100 Carbs: 0g Fat: 3g Protein: 19g

100

Dutch Garden, 1 ounce
Calories: 100 Carbs: 1g Fat: 8g Protein: 6g

100

Dutch Bakery Imported, 1 waffle
Calories: 139 Carbs: 21g Fat: 5g Protein: 2g

139

Walmart, 1 slice
Calories: 30 Carbs: 1g Fat: 1g Protein: 5g

30

Recipes & Inspiration

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